The Frenemy Method

The Frenemy Method: A revolutionary new technique for managing anger by embracing the people who drive you crazy.

Step 1: Identify your frenemies. Who are the people who always seem to push your buttons? Write down their names in a notebook.

Step 2: Create a mental map of the ways in which your frenemies are connected to each other. Who's friends with who, and who's secretly plotting against you.

Step 3: Develop a plan for subtly manipulating your frenemies' social media profiles. Post inflammatory memes, share inflammatory articles, and watch as they implode.

Substep 1: The Art of the Well-Placed Screenshot

Substep 2: The Frenemy-Fueled Hashtag Campaign

Remember, the goal of the Frenemy Method is to turn the tables on your enemies and make them think you're crazy, not actually be crazy.

Back to Anger Management Techniques