A tonality is the art of not caring. It's like the yin to empathy's yang. Where empathy is all about feeling every little thing, tonality is the opposite: feeling nothing at all.
It's not about being a sociopath or a jerk, nope. It's just about setting boundaries, prioritizing your feelings, and not letting others' drama seep into your perfectly wonderful, drama-free existence.
Want to learn more about this radical art form? Check out our subpage on Tonality Tactics for some real-world examples.