Baking for Sadness: A Guide

Welcome, dear baker, to the art of transforming sorrow into sweet treats.

Chapter 1: The Basics

Before you can begin baking for others, you must first learn to soothe yourself.

Here's a simple recipe for Self-Care Chocolate Chip Cookies:

Self-Care Chocolate Chip Cookies Recipe

1. 1 cup self-acceptance
2. 1/2 cup self-love
3. 1/4 cup self-forgiveness
4. 1/4 cup self-compassion
5. 1/2 cup melted chocolate, broken into chip-like pieces
6. 1 1/2 teaspoons self-reflection

Mix until just combined. Scoop onto a baking sheet and bake at 300°F for 20 minutes. Serve warm.

Therapeutic Cake Popsicles: The Next Step in Emotional Healing