Flexibility

The Art of Yielding to the Unyielding

What is Bend and Bow? When to Bend Why Not to Bend
Flexibility, the art of yielding to the unyielding. It's not about being soft, it's about being adaptable. Like a rubber chicken, you bend and you bow, but you don't break. It's a delicate balance of being firm yet pliable.

The Bendy Balance

The Unyielding Code

			function bend_and_bow() {
				// Listen to the wind
				wind = change;
				// Bend like a willow
				this_bend = Math.PI * wind;
				// Bow to the inevitable
				this_bow = Math.E * this_bend;
				return this_bow;
			}
		
Bending for Beginners Flexibility and Mindfulness