Technique 3: The Art of Self-Complimentation

Welcome to the third and final technique in our series on boosting your self-esteem. This one's a doozy.

As we've established that self-complimentation is a real thing, we're going to dive deep into the art of it.

"Self-complimentation is not just about saying 'I'm awesome,' it's about saying 'I'm awesome, and I'm awesome, and I'm awesome, and I'm awesome, and I'm...'

• Step 1: Identify Your Awesome
• Step 2: Repeat, Repeat, Repeat
• Step 3: Visualize Your Awesomeness
• Step 4: Share with Friends (or not, we won't judge)

And that's it! With this technique, you'll be well on your way to becoming a self-esteem expert. Next up: Technique 4: The Power of Self-Justification.