Here are some of the most popular boxer techniques used in the world of boxing:
These four punches are the foundation of any good boxer's arsenal. The jab is a quick, straight punch used to keep the opponent at bay. The cross is a powerful straight punch used to land a big shot. The hook is a curved punch that can come from either side. The uppercut is a punch that comes from the top, perfect for when you're in a clinch.
Want to learn more about the minimalist approach? Check out our Defense Techniques page.
Or, if you're feeling feisty, head to our Offense Techniques page.