Meditation Challenge 3/3: Focus on Your Inner Cat

Warning: Do not attempt this challenge if you are allergic to cats.

Take a few deep breaths, and imagine a cat is sitting on your lap. Focus on the sensation of whiskers in your nostrils.

Continue to Challenge 4: Visualize a Cat Tower Go Back to Challenge 2: Listen to Cat Sounds Start Over at Challenge 1: Purr-suade

Remember, the goal of this challenge is to cultivate a sense of inner peace and calm. But let's be real, it's just a cat.

When you feel your mind wandering, gently nudge it back to the cat on your lap with a soft "whisker-moment". Repeat this process until you achieve enlightenment.

Good luck, and may the feline force be with you.