Step 1: Acknowledge Failure
Look in the mirror. Really look. See the tears, the despair, the faint outline of last night's pizza on your shirt? That's you.
Good. You're here.
Step 2: Accept Help
We have experts. They're over there (they're really good at their jobs, we swear).
Step 3: Practice Self-Care
Take a break. Go outside. Do something that doesn't involve video games.