Step 2: Find a comfortable position, preferably on a couch or a bean bag chair. Make sure the chair is at least 3 feet away from any electronic devices.
Next, clear your mind of any thoughts of productivity, deadlines, or responsibilities. Repeat the following mantra to yourself, "I am a master of doing nothing, a virtuoso of leisure, a sultan of slumber."
Continue to Step 3: The Art of Mastering the Art of Doing Nothing