Napping is Not a Waste of Time, It's a Time Investment

Research shows that taking short naps throughout the day can improve productivity, memory, and overall well-being. It's like rebooting your brain, but with less chance of losing your work.

So, why not take a cue from the experts and join the napping revolution? Your brain (and your cat) will thank you.

For more information on the benefits of napping, check out the The Science of Napping page.

Or, if you'd rather not think about it too much, head on over to the Buying NAP Time page for some more concrete advice.

Or, if you're feeling particularly lazy, visit our Lazy Napping page for a more... relaxed approach.