Don't try to juggle three fireballs while riding a unicycle on a tightrope. It's just not worth it.
In the morning, do not check your email. It's just a recipe for disaster.
When in a meeting, do not eat the donuts. They're just not worth it. Unless they're still in the break room. In that case, go for it.
Learn to type with your non-dominant hand. It will make you a better person.
Do not, I repeat, DO NOT, watch cat videos on the internet. It will consume your soul.
Advanced Chaos Reduction Strategies Chaos Reduction in the WorkPlace Chaos Reduction and the Art of Meditation