As a seasoned claustrophobiac, you know the feeling: trapped, stuck, and surrounded by an endless array of identical beige walls.
Warning: This approach may attract unwanted attention from nearby authorities. Proceed with caution.
Learn moreUse your surroundings to your advantage! Doodle on the walls, sing loudly, or perform an epic tap dance routine.
Discover moreCalmly dial 1-800-GET-ME-OUT, and let the professionals handle it. (Fees may apply)
Get assistanceWhat drives our collective fear of enclosed spaces? Is it the lack of sunlight? The threat of spiders? The certainty of being eaten by a giant, mutant dust bunny?
Read the research