Therapist

Session 3: The Existential Crisis

Today, we're going to explore the meaninglessness of life. Again.

Notes Next Session Meditation Mandala

Existential Crisis Bingo

Mark the moments that resonate with you!

• The meaning of life is 42.
• Nothing is truly important.
• We're all just floating in space.
• Our lives are just a simulation.
• It's all just a dream.

Take a Break

We'll take a 5-minute break.

Go ahead and grab a snack. Or stare out the window. Or contemplate the futility of human existence.