Step 1: Don't say anything.
Step 2: Repeat step 1.
Step 3: Continue to not say anything.
Technique 1: Staring intensely at a wall.
Technique 2: Playing the harmonica with your feet.
Technique 3: Whistling the entire time.
Want to learn more advanced techniques? Visit The Art of Silence: Advanced Techniques
Want to learn how to apply the art of silence in real-world situations? Visit The Art of Silence: Real-World Applications