Caused by an overabundance of memes, this rapidly spreading pandemonium has taken over the internet.
It's spreading rapidly, but don't worry, it's just a harmless outbreak of epidemiology and psychology.
However, be cautious of contagion and panic!
Excessive use of memes and social media
Spontaneous outbreaks of ranting and yelling
Unrelenting overthinking and overanalyzing
Seek immediate help from a therapist or medication
Practice grounding and meditation
Engage in regular physical activity
Avoid prophets of doom and doomscroll
Avoid excessive social media usage
Engage in healthy habits