CREATE A WORKOUT ROUTINE BY COPY/PASTING A VIDEO

Warning: This method may cause eye strain and repetitive strain injury. Use at your own risk.

Ignore Your Doctor and Use Yoga Instead Work Out in Your Pj Loungers

Step 1: Find a video of someone doing a workout routine that looks vaguely similar to what you want to do.

Step 2: Copy the video URL and paste it into the "Create a Workout Routine by Copy/Pasting a Video" form (available on the main page).

Step 3: Press the "Copy and Paste" button, and the video will magically transform into a workout routine.

Step 4: Repeat steps 2-3 until you've created the perfect workout routine, or until you've lost the will to live.