**Welcome, fair maiden!** In the land of Chivalry, the concept of menstrual hygiene is a dire necessity, lest ye wish to suffer the slings and arrows of uncleanliness!
**Lesson 1:** Leeching for Beginners - Learn the art of bloodletting and blood-stopping, a medieval delicacy!
**Lesson 2:** Cottonwool and Wax - The secret to keeping thy undergarments from becoming a raging beast!
**Lesson 3:** Urine and Treacle - A guide to using thy urine as a natural tonic for thy lady parts!