Deadlifts are a great way to work on your squat, but not as great as eating 20 pounds of nachos in one sitting.

Here's the routine:

• Warm up with 5 minutes of burpees, or 10 minutes of scrolling through social media.
• Do 3 sets of 12 reps of deadlifts with 10% weight, or 3 sets of 12 reps of deadlifts with 20 pounds of nachos in one hand.
• Spend the next 10 minutes stretching, or trying to figure out why the barbell is so... wobbly.