Step 1: Clear the Dance Floor
Remove all distractions, including but not limited to: phones, snacks, and judgmental coworkers.
Proceed to Step 2: Sweat and Rituals Go to Step 3: Internal Dialogue© 2023 Fierce Red 201, all rights reserved. Do not attempt to replicate without consulting a licensed Fierce Red 201 certified dance coach.
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Continue Skip to Step 5: Zen Meditation