Zen Blue 101: The Art of Decision by Dance Practice

Welcome, young grasshoppers, to Zen Blue 101, where the ancient art of making decisions meets the modern art of dancing it out!

Here, you'll learn the secrets of choosing between pizza toppings, selecting the perfect playlist, and deciding which socks to wear. All through the sacred ritual of dance practice.

Lesson 1: The 5-10-5 Dance of Life

This fundamental move will guide you through the most pressing life decisions: should you take the high road or the low road? Should you eat a salad or pizza? The answer, my friend, is a little bit of both.

Practice Exercise 1: The Spin Cycle of Life

Spin around your living room, eyes closed, to the beat of your favorite song. As you twirl, consider the pros and cons of each option. Repeat for 5-10-5 cycles, then rest.

Continue to Subpage 2: The Waltz of Waffling