Are you tired of overthinking everything? Do you find yourself lost in a sea of options, unable to choose a snack from the vending machine?
Welcome to Decision-Making 101, where we will teach you the art of doing just enough thinking to get by.
Lesson 1: The 5-Second Rule
Also known as "The Mindful Minute," this technique involves making a decision in under 5 seconds, no matter what.
- Step 1: Look at thing.
- Step 2: Make a choice.
- Step 3: Do not think about it anymore.