Here's a decision tree that will help you navigate the complex world of food.
- Do you have a nutritional goal (e.g., gain weight, lose weight, or just eat pizza)?
- Do you have a food allergy (e.g., gluten, lactose, or shellfish)?
- Do you have a food preparation method preference (e.g., microwave, grill, or sous vide)?
- Is the food culturally significant (e.g., Christmas cookies, Hanukkah latkes, or Thanksgiving turkey)?