It's time to face the music, folks. Your snacking habits have caught up with you. You can no longer ignore the evidence of last night's Cheetos stains on your shirt.
Step 1: Acknowledge the Problem
Step 2: Stock Your Pantry with Bland, Non-Indulgent Foods
Step 3: Cut Back on Snack Freedom
Step 4: Develop New Hobbies (Besides Eating)
Step 5: Attend a Self-Improvement Seminar (Optional, But Seriously, Who Doesn't Love a Free Lunch)