Session 3-13: Visualizing Your Inner Demons

Welcome, friend, to the inner workings of your mind! Today we're going to confront the darkest corners of your psyche.

Step 2: Mapping the Monster Lagoon

Identify the sources of your anxiety, the voices that whisper sweet nothings in your ear at 3 AM. Where do they reside?

Step 3: Naming the Beasts Manifesto of the Damned Join the Inner Circle

Don't worry, we won't make you talk to a stranger. Yet.

The walls are closing in. Or are they?