Techniques
1. The Art of Dropping Everything and Taking a Nap: Abandon all responsibilities and retreat to a cozy blanket fort. Research shows this method yields optimal results.
2. The Power Nap: 5-10 minutes of rest to recharge, no more, no less. Any longer and you're just sleeping.
3. The Napping Loop: Wake up, work,ประก sleep, repeat. A delicate balance of productivity and somnolence.