After the initial steps of the dance have been taken, it's time to add some real logic to the decision-making process. This is the step where you get to apply the laws of reason and rationality to the chaos of your thoughts.
Imagine a court case where the prosecution is your inner monologue and the defense is your rational thinking. The judge is you, the decision-maker. And the verdict is... well, that's up to you.
Continue to Step Five: The Dance of Conscience Back to Step Three: The Dance of Emotions