Effleurage: The Art of Gentle Tapping

Effleurage is an ancient technique used to stimulate blood flow through the body. It involves gentle, rhythmic tapping of the skin, typically with the hands or fingers.

• What is Effleurage?
• Effleurage Technique
• Effleurage in Practice
• Effleurage Benefits
• Effleurage Historical Context

Effleurage Historical Context

Effleurage has a rich history, dating back to the early 19th century. It was popularized by Swedish massage therapists as a way to stimulate blood flow and reduce pain.

Massage Therapist's Handbook (1832) Effleurage, The Gentle Art of Tapping (1850)