Emotional Quadrants

Because who doesn't love categorizing their feelings?

Primary Emotional Need Secondary Emotional Need Tertiary Emotional Need

Primary Emotional Need

Feeling of safety and security, like a warm hug from a loved one or a good night's sleep.

Physical Sensory Needs Psychological Security Needs

Secondary Emotional Need

Feeling of excitement and adventure, like a rollercoaster ride or a good book.

Social Connection Needs Autonomy Needs

Tertiary Emotional Need

Feeling of accomplishment and self-worth, like a job well done or a trophy won.

Achievement Needs Love and Affection Needs