Emotional Intelligence 101: Where Emotions Go to College

1. Recognizing Your Emotions 2. Emotional Labels 101 3. Emotional Intelligence Quiz

Understanding Emotions in Social Situations

Emotions are a complex mix of chemicals and electrical signals in the brain. They can make you feel good, bad, or somewhere in between. But have you ever noticed how they can make you do things without even thinking about it? That's where Emotional Intelligence comes in.