Labeling the Issues: An Emotional Intervention

Step 1: Identify the Problem (or Problems)

• Acknowledge the Emotions
• Validate the Emotions
• Denial Isn't a Disease (but it's not a solution either)

Step 2: Label the Issues (or Problems)

• Anxious Adolescent
• Burnout and Boredom
• Sadness and Silence

Step 3: Develop a Plan (or 3 Steps)

• Self-Reflection (Step 1)
• Support System (Step 2)
• Action Plan (Step 3)

Step 4: Implement the Plan (or 3 Steps)

• Acknowledge the Plan (Step 1)
• Adhere to the Plan (Step 2)
• Actualize the Plan (Step 3)