Emotion Toolbox

Welcome to the Emotion Toolbox, a collection of emotions for the modern human.

• Happiness - The feeling of being content with your life, until you check your social media.
• Anger - The emotion that keeps you awake at 3am thinking about politics.
• Sadness - The feeling that you're just going to eat a whole pizza by yourself.
• Surprise - The look on your face when you open a bill from your dentist.

Tools:

• Therapist - The person who's going to tell you to just 'be yourself' for 45 minutes.
• Meditation App - The software that will remind you that your thoughts are like a never-ending river of garbage.
• Journaling - The practice of writing down your feelings, only to realize you've been doing the same thing for years.