This is Section 9 of the Zero-Tolerance Protocol, where we get really, really strict.
Don't even think about it, just do it.
Subpage 901: Procrastination Prevention TacticsNo more than 2 cups of coffee per hour, or you're done.
Subpage 902: Coffee Consumption ControlNo more than 3 uses of the F-word in any given conversation, or you're done.
Subpage 903: The F-Word FilterNo more than 5 minutes in the bathroom, or you're done.
Subpage 904: Bathroom Time Management