You know, people say that talking to a therapist helps with their problems.
But have you ever tried just saying "it's not a big deal" and walking away?
I mean, it's not like it'll solve all your problems, but it's a great way to avoid eye contact.
I'm not saying I've tried it, but I've definitely said it. And, uh, it worked for me.
Therapist Joke 2 Psychologist Joke (not that it matters)