Exceptional Trampoline Techniques

You made it to the advanced trampoline techniques page! Now, you must be ready for some truly exceptional trampoline fun.

1. The Double-Under Trampoline

Also known as the "Trampoline-Sprint-Trampoline," this technique requires you to jump on two trampolines at once. It's like a trampoline-themed version of the classic "limbo" game, but with more bouncing.

Read the Double-Under Trampoline Tutorial »

2. The Trampoline-Tap-Tap-Tap

Tap your hands, tap your feet, tap your nose, tap your toes. This technique is all about rhythm, baby! You must tap out a trampoline-themed beat while jumping on the trampoline.

Take on the Trampoline-Tap-Tap-Tap Challenge »

3. The Trampoline-Whirl-Trampoline

Spin around like a trampoline-themed top, while jumping on the trampoline. It's like a trampoline version of the "dizzy spin" game, but with more bouncing.

Try the Trampoline-Whirl-Trampoline Exercise »