What is Stress Eating?

Stress Eating: The Ultimate Coping Mechanism

When life gives you lemons, make lemon bars. When life gives you anxiety, make stress balls. Or, you know, eat an entire pizza by yourself.

We're not proud, but we're not ashamed either. Stress eating: it's like therapy, but with more cheese.

Therapist Recommendations Stress Eating Hall of Fame

What is Stress Eating?

Stress eating: the art of consuming an entire pizza by yourself in one sitting. Or, you know, just eating a whole bag of chips. Or a pint of ice cream. You get the idea.