Warning: Your browser's Expectation Overload Detector has been activated!
Current Expectation Level:
99.9%
Causes:
- Too many cat videos
- Unrealistic expectations from family members
- Unending stream of notifications
- Binge-watching Netflix series
Recommended Solutions:
- Take a 10-minute walk outside
- Set a 2-hour timer on notifications
- Call mom to talk about your feelings
- Start a hobby that doesn't involve screens
Manage Expectation Overload | Consult an Expectation Overload Specialist