Why to Bend
So you want to be flexible, huh? Well, it's not just about the splits, kid. It's about being able to twist, turn, and contort like a pretzel in a blender. But don't just take our word for it! Check out the subpages for more information on bending the rules, bending your body, and bending your mind.
But wait, there's more! You can also check out the Flex Tips subpage for some expert advice on how to bend without breaking.