Hamstercise: The Art of Extreme Hamster Ownership

Hamstercise is a 12-step program for hamster enthusiasts who have reached a critical mass of hamster ownership. It's a path to enlightenment, but with more squeaking.

Here are the steps:

1. Step 1: Acquire a minimum of 5 hamsters
2. Step 2: Construct a hamster castle in your backyard
3. Step 3: Feed them 24/7
4. Step 4: Learn to speak Hamsterish
5. Step 5: Start a Hamstercise blog to document your progress
6. Step 6: Host Hamstercise retreats for fellow hamster enthusiasts
7. Step 7: Develop a hamster-themed yoga routine

And that's just the beginning.

Want to join us? Start by visiting our join page

Or, if you're already a hamstercist, check out the advanced hamstercise techniques

Or, if you're just a hamster enthusiast, you can start with our Hamstercise 101 page.