What is Heat Stress?
Heat stress is a condition where the human body's temperature regulation system is overwhelmed by the heat. It's like when you're trying to solve a math problem, but your brain gets all foggy and you start to sweat.
Causes of Heat Stress
Causes of heat stress include:
- Exposure to high temperatures
- High humidity
- Physical exhaustion
So, you can't just sit around and do nothing, or you might just... melt!