Leg Day: The Ultimate Test of Leg Strength

It's that time of the year again. The day when you're expected to squat, deadlift, and leg-press your way to glory. Don't worry, we've got your back... or should I say, your legs.

Note: If you're actually reading this, you're probably not taking leg day seriously enough. Get back to work!

Don't forget to stretch before, during, and after leg day. You don't want to end up with Burnt Legs!

Also, check out our Leg Day Tactics subpage for expert tips on maximizing your leg gains.

Share your leg day progress on social media with hashtag #legdaychallenge. We may or may not actually look at it, but it'll make you feel good, right?

Disclaimer: This page is for entertainment purposes only. Don't try this at home (or do, we won't judge). Leg day is a real thing, though.