Welcome to Phobophobia 101, the online course where you can learn to be afraid of literally everything.

Lesson 1: The Basics

Today we're going to cover the fundamentals of phobophobia: the fear of fear itself.

• Lesson 1.1: The History of Phobophobia
• Lesson 1.2: The Symptoms of Phobophobia

Don't forget to take notes!

Next week, we'll be discussing Lesson 2: The Fear of Fears.