Welcome to Iron-Fu-Fu

A martial art for the discerning warrior

This is not your average self-help book with flowery, new-age nonsense. No, this is a no-nonsense guide to becoming a true master of the iron-fu-fu.

Learn how to harness your inner chi, master the art of throwing your opponent's lunch across the room, and discover the ancient secrets of the iron-fu-fu.

Throwing Lunch Across the Room Inner Chi Mastery Ancient Secrets