Because, let's be real, adulting is hard, we've compiled a list of the most effective ways to hack your joy:

• Press Play on Anything - The art of finding joy in the most mundane
• Take Joy Classes - Because who needs a 401k when you can learn to be happy?
• Join Joy Club - For when you just want to be around people who hate themselves as much as you do
• Buy Joy Juice - The ultimate hangover cure (not really)
• Play with Dogs - They're always happy, so you should be too

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