Justifying Your Ankles: A Guide to Slightly Less Awkward Stance
Techniques for the Truly Uncoordinated
Technique 1: The 90 Degree Shift
For those who can't quite seem to get the hang of it, try shifting your ankle 90 degrees to the left or right. It's like a reset button for your stance.
- Stand with one foot slightly behind the other.
- Shift your front foot so your heel is now in front of your toes.
- Voilà! Less awkward.