Are you tired of your emotions being a jumbled mess of colors and shapes?
Welcome to Labeling Techniques, the ultimate guide to giving your feelings a name and a home!
Start with the basics: categorize your feelings into basic labels like "Happy", "Sad", "Angry", and "Surprised".
Use our handy labeling wheel to help you get started:
Now that you've got the basics down, it's time to get fancy!
Use our advanced labeling techniques to drill down into your feelings even further: