Welcome to Learn to Stop Breaking Things! In this module, you'll learn the fundamentals of not destroying things. We'll cover the basics of restraint, self-control, and not setting your ex's new boyfriend's car on fire.
What makes you want to break things? Is it stress? Boredom? A desire for attention? Let's explore the psychological underpinnings of your destructive tendencies.
Take 30 minutes to fill out this worksheet, and you might just learn something about yourself.