Leg-Day Schedule: Fri-Yay Edition

Leg-Day Schedule | Optional Stretches

Today's Schedule

9:00 AM - Wake up, get up, get out

10:00 AM - Caffeinate, hydrate, repeat

11:00 AM - Productivity mode activated

12:00 PM - Lunch break (eat something, do something else)

1:00 PM - Afternoon slump (napping optional)

3:00 PM - Afternoon pick-me-up ( caffeine boosters available)

5:00 PM - Dinner time (eat something, don't think about it)

6:00 PM - Evening routine ( exercise, meditation, Netflix)

10:00 PM - Bedtime (no, seriously, bedtime)

Tomorrow is Saturday, prophets.

Stretches: Because Adulting