The Leg-Curling Fundamentals
First, start by warming up with some light jogging. This will get those legs loose and ready for action!
Next, find a comfortable spot to curl. Ideally, it should be somewhere with minimal risk of leg-curling-induced injury.
Finally, curl those legs like nobody's business!
Remember, practice makes perfect. Don't forget to stretch before and after leg-curling.
And, of course, always wear your leg-curling socks for safety's sake!