CALF RAISES

It's time to get serious about calf raises, folks! The Neo-Brutalist Fitness Co. is dedicated to helping you build those pesky leg muscles with the most efficient, most intense, most completely-not-at-all-optional calf-raising program in the galaxy.

Our team of highly-trained, totally-not-robots calf specialists have crafted a 30-day challenge to get you from calf-newbie to calf-master in just one month. With daily workouts, expert guidance, and an endless supply of motivational cat videos, you'll be calf-ing like a pro in no time!

But don't just take our word for it! Read on for our expert tips and tricks on how to optimize your calf-raising game.

Expert Tips and Tricks:

TIP #1: Use a Leg Press Machine

TIP #2: Try the Calf-Split Method

TIP #3: Don't Forget to Stretch

calves = { strength + dedication + 1000+ repetitions }