Warning: This is not a breathing exercise. Do not try this at home. Or do try it at home, we won't judge you.
Our Anti-Breathe program is not for the faint of heart. We're talking oxygen deprivation, people. The kind of stuff that'll make you feel like your brain is on fire.
Why Anti-Breathe?
Because, let's face it, we're all just breathing way too much already. We're suffocating under the crushing weight of our own expectations. It's time to push back against the tidal wave of oxygen and reclaim our freedom.
Learn more about our Counter-Breathe program